Live louder, shine brighter and be the freest version of you that you can ever be
The quality of our life is the reflection of our physical and mental healths …
Leading a physical activity combined with a positive mental practice, does not only help us experience a healthier and more productive lifestyle but also benefit from a successful emotional life and social connectedness.
Reviews
Change can only happen when you take action and most of our students have seen the benefits from our yoga on their lives already.
Our average rating on google is 5/5
« Najib hat eine tolle Art den Kurs zu leiten. Es hilft einem von der Woche abzuschalten und seinen Körper für das was kommt fit zu halten. Ich fühle mich immer sehr entspannt, wenn ich aus seinem Yogakurs komme! »
Anna N.
« Super schöner Yogakurs!
Körperliches Training und Tiefenentspannung in Einem! Danach geht man glücklich nach Hause! »
Mona P.
« The teacher is very energetic, I followed some courses and that helped me a lot to relax and disconnect from the daily struggle. »
Firdaous H.
« Ich gehe sehr gerne zu Najibs Yogakursen, weil mir die positive Grundstimmung und seine Art Yoga zu lehren sehr gefällt. Für mich sind seine Kurse eine gute Mischung aus Bewegung, Dehnung und Tiefenentspannung. »
Katharina L.
Our courses
Next to the Asanas, the physical practice of Yoga we inspire also how to lead a positive and healthier lifestyle, how to live with mindfulness and practice with body-awareness.
We teach Vinyasa, Ashtanga, Yin and Restorative yoga, this mixture will help you build body strength and flexibility. Meditation will help you focus and center.
You are in good hands, we never leave anybody behind whatever what your level is.
Courses description bellow.
Morning Routine
Reconnect Flow
Group & Event yoga
Workshops, Events and Comminuty
SWAF Yoga
Yoga means Union
It is important to embody the meaning of Yoga in the society as well. Join our monthly yoga course with Start With A Friend (SWAF) Aachen association if you are or want to become a member.
See also the Link
Immersion or just fun
Either you want to deepen your practice, join casually or just be part of our fun events such as
- Yoga in park
- Cooking balanced
- Mindful walks
- Connecting with nature
- Flow with music
- etc.
Leave us a message to be part of our notification list for events, some of them are for FREE !
Share joy with your beloved ones
Either you are a mother, father, friend or a cool manager. Sharing positivity and nice moments with people around you bring your connectedness to another level. Synchronizing the breath and movement synchronizes the thoughts and frequencies in the group.
Bring your connectedness to the next level, experience fulfilling emotions with your beloved ones in a thoughtful and joyfull manner.
Family yoga, birthday, team building, bachelorette activity ...
be innovative !
Benefit from a good and deep sleep after this class
The reconnect flow brings you a break from your daily stress, hustle and bustle. It allows you benefit from a deep sleep quality.
The alignement and flow immerse your body and mind together into the practice.
Bring a bottle of watter, a towel and prepare yourself to enjoy the flow !
During lockdown
Thursdays
18h - 19h30
ONLINE
ONLINE
To start your day balanced and full of energy
Our early morning yoga class helps building a healthy and consistent routine, boost your body energy and metabolism. Waking up early and performing a physical and meditative practice helps regulating sleep rythm and hormones balancing.
Morning yoga is a great Caffeine alternative !
Join us in our morning course and bring balance and positivity to your day.
Tuesday / Wednesday @ 7h30 am
available also online !
Contact us
Deutsch | English | Français | العربية
Heinzenstraße 16 - 52062 Aachen, Deutschland
« Change your mind and you will change the world »
Norman Vincent Peale